At-home metabolic intelligence
Find out how your body is actually ageing.
You already suspect something's shifted: energy that isn't what it used to be, a GP appointment that ended in "let's keep an eye on it." MeO turns a three-minute finger-prick into a plain-English reading and a single Biological Age Score you can move, so you find out now instead of in twelve months.
What's in MeO Starter
One box. Everything you need to actually track it.
Meterbolic Meter
Your own reusable device — test as often as you like, at home, no lab visit.
Ongoing MeO AI access
Every reading interpreted in plain English against your own baseline — never a diagnosis.
The Thin Guide to Fat
By Marina Young. The visceral-vs-subcutaneous fat distinction, and the TOFI concept — read before your first test.
How it works
Three minutes, three steps.
Finger-prick
One small blood drop, same as a home glucose test. No lab visit, no appointment.
The Meterbolic Meter reads 6 markers
Total cholesterol, HDL, LDL, triglycerides and more — built on the same validated indices researchers use: METS-IR, METS-VF, HOMA-IR, LAP, and the TyG Index.
MeO AI explains it
Plain English, against your own baseline, never a diagnosis — distilled into one Biological Age Score with a personal target based on your age and sex.
Retest every 8–12 weeks and watch your actual trend, not a single number. Triglycerides are the marker to watch first — they move within days.
Your trend, not a guess
See if you're aging faster than your birth certificate says.
Your actual age is fixed. Your Biological Age Score isn't — it reflects how your body's really doing, in one number you can understand at a glance, and it moves as your health does. If a GP visit has ever ended in "let's keep an eye on it," this is the number that tells you which way things are actually heading, before your next one.
Who it's for
Built for two kinds of people.
You track sleep, HRV and steps because the details matter to you.
None of that tells you what's happening under the surface, where metabolic drift actually starts. MeO adds the one signal your wearable structurally can't read — it measures glucose, not insulin or lipids — so you're finally seeing the whole picture, not just the part it can see.
A GP visit has ever ended in "let's keep an eye on it."
See your cholesterol and metabolic trend in plain English, at home, on your own schedule — not once a year, and not as a number you have to decode yourself.
The ecosystem
When you're ready for more than tracking, there's a person on the other end.
MeO connects you to a marketplace of BANT-registered nutritional therapists and practitioners who can interpret your results in the context of your full health picture — and use MeO to track your progress between sessions.
Dr Arup Sen
Consultant Physician · MeO's clinical partner"I built my approach to medicine around one idea: healthspan matters more than lifespan, and prevention beats reaction every time. MeO doesn't replace clinical care — it gives people a current, plain-English view of their own trend, so a conversation with a doctor starts from data instead of guesswork."
Compare
Not ready for the device yet?
- The Thin Guide to Fat
- 7-day MeO AI trial
- Manual entry of past blood results
- Credit £29 toward Starter within 30 days
- Lab-grade lipid meter (UK & EU registered)
- 6 months of MeO AI included
- 10 test strips + lancets + carry case
- Biological Age Score + Target Score
- 30-day money-back guarantee on the device
No major UK/EU competitor combines an owned device, AI interpretation and a single trackable score under £150.
Before you decide
Fair questions, straight answers.
Is this a diagnosis?
No. MeO AI interprets your reading against your own baseline in plain English. It doesn't diagnose, and it isn't a replacement for your GP or a clinical blood test — it's a way to see change between them.
How accurate is the Meterbolic Meter?
CE-marked and registered under UK and EU IVDR, reading within ±4% of reference lab results across its six markers.
What if MeO Starter isn't for me?
30-day money-back guarantee, no conditions attached.
I'm not ready for a device — what should I get?
Meo Lite (£29) is the induction kit: the book and a 7-day MeO AI trial, so you can learn the concepts before committing to ongoing testing.
Your healthspan starts with visibility.
The people who stick with it aren't chasing one good result — they're building years of knowing where they stand, so getting older doesn't have to mean feeling worse.
Get MeO Starter, £149